200 Hour Yoga Teacher Training Goa - Yoga Teacher Near Me
The Tapas Yoga logo is a timeless symbol that embodies the essence of this ancient practice. This logo is not just a simple representation, but a reflection of the ultimate goal of yoga - to unite the body, mind, and soul into a harmonious whole. The Tapas Yoga logo is a visual representation of this unity, as it beautifully captures the balance and flow between these three elements that is central to yoga philosophy. The vibrant colors used in the logo are reflective of the energy and vitality that one can expect from a Tapas Yoga practice, and the elegant design of the logo conveys a sense of graceful ease and fluidity. Whether you are a seasoned yogi or just beginning your journey, the Tapas Yoga logo serves as a reminder of the transformative power of this practice and the potential for growth and renewal that lies within all of us.

Transform Your Practice with 200 Hours Yoga Teacher Training in Goa

Improve your teaching skills with our yoga training program. Enhance your personal and professional development with us. Thank you for considering us as your training partner.


200 Hour Yoga Teacher Training Course








€ 1000 New Year Offer


€ 1200 New Year Offer


€ 1500 New Year Offer


Magical moments await you at the beautiful Magic Point where you can immerse yourself into a peaceful and rejuvenating yoga practice led by the expert Tapas Yoga teacher. Allow your mind to relax and your body to unwind as you breathe in the freshest air and soak up the beautiful surroundings. Tapas Yoga comes with an array of benefits ranging from physical strength and flexibility to mental wellness and spiritual awakening, and with Magic Point as the backdrop, the experience will be nothing short of enchanting. Indulge in an exquisite blend of mindfulness, movement, and meditation as you connect with your inner self and align your body, mind and spirit like never before. Come and discover the magic of tapas yoga at Magic Point and experience a journey of transformational healing and growth.


Our 200-hour yoga teacher training course in Goa is registered with Yoga Alliance USA. After admission, yoga practitioners can expand their knowledge on the different aspects of yoga, such as asanas, pranayama, kriya, meditation, bandha, anatomy, yogic philosophy, basic art of teaching, teaching methodologies, and more.

Our course is popular among locals and foreigners, providing a whole new mental, physical, and spiritual experience. Explore the dimensions of yoga to know yourself better. You can expect to connect and have interesting conversations with like-minded people, spend quality time, and engage in fun and recreational activities. Become a qualified yoga teacher with our 200 hour yoga teacher training goa with Tapas Yoga India.

Our teacher training course takes you on a journey where you can reconnect with yourself. It’s organized for personal and professional growth. Discipline, routine, and healthy eating are an essential part of self-development for every student. During this 200-hour yoga teacher training course immersion, you will gain anatomical, philosophical, and adjustment-based knowledge to elevate your yoga practice and guide others in classes that heal, inspire, and inform.

Tapas yoga is a form of yoga that emphasizes the cultivation of both physical strength and spiritual discipline through rigorous practice. As a yoga student certified in 2018 through the Tapas Yoga Teacher Training Program, I have undergone a comprehensive education in the foundational principles and practices of this dynamic and transformative form of yoga. My training has included in-depth instruction in asanas, pranayama, meditation, and yogic philosophy, as well as hands-on experience leading classes and guiding students towards greater health, wellness, and self-awareness. I am passionate about sharing the benefits of Tapas yoga with others, and am committed to ongoing personal and professional growth in my practice and teaching. Whether you are a beginner looking to get started in yoga, or an experienced practitioner seeking to deepen your practice, I am dedicated to helping you achieve your goals and discover the many joys and benefits of Tapas yoga.


As you consider the prospect of studying yoga in India, it is important to recognize that yoga philosophy is deeply intertwined with India’s rich cultural heritage. For those who have grown up or lived in this vibrant country, yoga is not just a practice – it is a way of life.

There is something undeniably alluring about the idea of learning yoga in its birthplace. From the majestic settings of Dharamsala and Rishikesh to the sun-soaked beaches of Goa, India offers an array of idyllic destinations that are perfect for pursuing yoga teacher training.

For those seeking a spiritual sanctuary, Rishikesh – also known as the world capital of yoga – is a must-visit destination. Meanwhile, the magical beaches of Goa offer the perfect backdrop for pranayama, meditation, and asana practice.

Our yoga school in South Goa is nestled amidst lush vegetation, wildlife, and a rich culture that will transport you back to an older, simpler time. We offer authentic and high-quality yoga teacher training courses that are recognized by Yoga Alliance USA. So why not embark on a journey that combines yoga, travel, and cultural immersion? Take a look at our comprehensive guide on how to join a yoga school in India and start planning your adventure today!


Yoga Alliance is an extremely reputable non-profit organization that has a strong presence worldwide and is headquartered in the United States. The organization is committed to promoting the availability of credible and high-quality yoga teacher training programs across the globe that adhere to their rigorous standards.

One of the key ways that Yoga Alliance promotes these standards is through accrediting yoga teacher training programs. The organization offers accreditation for a range of programs including RYT-200, RYT-300, and RYT-500 and works closely with yoga schools to ensure that the training they offer meets the high bar set by Yoga Alliance.

Yoga Alliance’s accreditation is highly valued by aspiring yoga teachers as it enables them to pursue their dream of teaching in schools that offer YTTC programs or even opening their own yoga studio.

The organization is renowned for its commitment to promoting high standards in yoga teacher training, and rightfully so. The rigorous standards set by Yoga Alliance ensure that students have a comprehensive curriculum, and adequate study time resulting in graduates who are highly knowledgeable, skilled, and efficient yoga teachers.

I am thrilled to announce that Tapas Yoga India will be hosting an incredibly exciting and highly anticipated event in the year 2023 - the grand opening ceremony! It is going to be a magnificent occasion with spectators from all corners of the world gathering together to witness the spectacle. The opening ceremony will be a fusion of ancient and modern practices, showcasing the beauty and diversity of Indian culture. As Tapas Yoga India is renowned for its exceptional yoga sessions and teachings, the opening ceremony promises to be a celebration of wellness, mindfulness, and spiritual growth. The esteemed guests and dignitaries from around the globe will be treated to unforgettable performances, delicious food, and awe-inspiring displays of art and tradition. The countdown has begun, and the entire team at Tapas Yoga India is eagerly preparing to make this an event to remember!

Duration of our 200 Hour Yoga Teacher Training Course

We are excited to extend an invitation to join our 200 hour yoga teacher training goa program in the enchanting setting of Goa, India. This comprehensive course runs for a duration of 24 to 28 days, and is designed with a strong emphasis on practical experience. Our goal is to provide you with a comprehensive understanding of yoga that will allow you to fully immerse yourself in the practice of yoga.

In addition to learning about the fundamentals of yoga asanas, pranayama, and meditation, we also dedicate a significant portion of our curriculum to the vital topic of mental health. You will gain insight into the root causes of depression and anxiety and learn the ways in which yoga can be used as a powerful tool for healing.

Our team is comprised of experienced and compassionate teachers who are dedicated to helping you develop a strong foundation in yoga and prepare you for a career in teaching or personal practice. Come and join us to experience the transformative power of yoga in a nurturing and supportive environment.

If you are interested in taking your practice of yoga to the next level, then you might want to consider the opportunity to take an exam in tapas yoga in India. This is an incredible opportunity to not only improve your knowledge of the practice, but also to hone your skills and receive formal recognition for your dedication to yoga. The exam will cover various aspects of tapas yoga and will be administered by experienced and knowledgeable instructors who are passionate about sharing their love of the practice. You will have the chance to deepen your understanding of the philosophy of yoga, as well as enhance your physical practice through various poses, stretches, and sequences. This is an amazing chance to immerse yourself in the culture and environment of India, and to connect with like-minded individuals who share your passion for yoga. So why not take the leap and enroll in this wonderful opportunity today?
Yoga has been practiced for centuries as a way to promote physical and mental wellbeing. It is popular worldwide because of its numerous benefits, which include improved flexibility, stress relief, and relaxation. Agonda Hills is one of the most beautiful and serene locations in India that provides the perfect setting for practicing yoga. Tapas Yoga India, a reputable yoga school, offers yoga lessons and retreats at Agonda Hills. By practicing yoga at Agonda Hills with Tapas Yoga India, individuals can benefit from the calming surroundings and expert guidance of qualified instructors who will help them achieve their physical and mental goals. Furthermore, participants can take advantage of the wide range of yoga poses and meditation techniques available to promote the healthy balance of body, mind, and soul. Overall, practicing yoga at Agonda Hills with Tapas Yoga India is an excellent opportunity to improve one's physical and mental health while enjoying the beauty of nature.


  • Introduction to traditional practises of ashtanga and Hatha yoga
  • Full ashtanga yoga primary series practice and learning
  • Pawan Muktasana series
  • Practising vinyasa flow and art of UN Yoga
  • Cleansing techniques, pranayama and acro yoga workshop
  • Introduction of Pranayama
  • Importance of Pranayama
  • Yogic breathing techniques for increasing awareness
  • Benefits of pranayama
  • Different Pranayama and general guidelines
  • Nadi Shodhana pranayama
  • Bhastrika pranayama
  • Bhramari pranayama
  • Surya Bhedi andChandra Bhedi pranayama
  • Sheetali and Sheetkari
  • Ujjayi pranayama
  • What is Yoga and its history
  • Introduction to yoga texts
  • Bandhas, Mudras, Prana, koshas, Kundalini, Chakra
  • Skeletal system and joints
  • Muscular system and its importance in asana
  • Types of injuries and causes
  • Endocrine, respiratory, circulatory systems and its uses in Yoga
  • Nervous system and its relation to Yoga
  • Parts of yoga, limbs of yoga etc
  • Stories of ancient yogis
  •  Sun salutation classical, sun salutations a and Sun salutations b
  • Alignment of Standing poses, seating poses
  • Learn to align the body in Forward bends, back bends, inversions, balancing, hip openers etc.
  • Adjustments on one another.
  • Basics of teaching yoga yoga class
  • Learning the terms and key points for the asana teaching classes
  • Confidence building
  • Teaching practice
  • Introduction to Meditation and Concentration
  • Breathing Awareness Meditation
  • Tips for developing concentration
  • Bahir and Antar trataka
  • Dynamic meditation (osho meditation)
  • Nada meditation (sound meditation)
  • Ajapajapa
  • Antarmouna (silence practice)
  • Chakra meditation
  • Third eye meditation
  • Mantra meditation
  • Yoga nidra
  • Inner visualization
  • Introduction to our Ayurveda
  • Learning tridoshas and its relation with the body
  • Yogic diet and nutrition

Daily Schedule:

Asana Class/Shat Kriya/Beach Class


Anatomy & Physiology

Alignment & Methodology Class

Lunch & Recreational Time


Asana Class

Meditation / Kirtan / Group Discussion

Study Time / Moon Salutation / Movie

Course Dates For 200 Hours Yoga Teacher Training Course in Goa
new 2023-24 dates

Our Packages

Single Occupancy
  • 23 Nights Stay
  • Course Manual & Materials
  • Course Fee
  • Shuttle Pickup From Goa Airport
  • Course Kit
  • 3 Veg meals/ day (Sunday excluded)
  • Wifi access
  • Tea / Coffee / Filtered Water


Double Occupancy
  • 23 Nights Stay
  • Course Manual & Materials
  • Course Fee
  • Shuttle Pickup From Goa Airport
  • Course Kit
  • 3 Veg meals/ day (Sunday excluded)
  • Wifi access
  • Tea / Coffee / Filtered Water


  • 23 Nights Stay
  • Course Manual & Materials
  • Course Fee
  • Shuttle Pickup From Goa Airport
  • Course Kit
  • 3 Veg meals/ day (Sunday excluded)
  • Wifi access
  • Tea / Coffee / Filtered Water