Tapas Yoga is a wonderful way to embark on a journey towards self-discovery and transformation. Through this unique and immersive practice, you will have the opportunity to connect deeply with your inner self, and explore the infinite potential that lies within you. By cultivating a regular yoga routine that incorporates multiple styles of yoga, you will gradually start to see yourself in a new light – one that is not limited by materialism or external distractions.
Tapas Yoga provides a safe and supportive environment where you can explore your innermost thoughts and emotions, and unleash the full range of your physical and mental capabilities. With the guidance of experienced instructors who are committed to your personal growth and development, you will learn how to use the power of yoga to achieve a state of pure bliss and contentment. So why wait? Start your journey towards a brighter and more fulfilling life today, with Tapas Yoga!
As an idyllic and tranquil oasis located on the stunning coastal region, our ashram is the perfect retreat for those looking to escape the fast-paced beach life. Here, you can immerse yourself in the serenity and peacefulness that our picturesque surroundings offer, away from the hustle-bustle of daily life. We pride ourselves on ensuring that tranquility and contentment come first, making our ashram the ideal location to relax and unwind. With the tranquil sounds of the rolling ocean waves in the distance, the fresh sea breeze and spectacular natural beauty, our ashram offers an unparalleled opportunity to reconnect with nature and find inner calm. Whether you’re looking for spiritual enlightenment, relaxation, or simply a break from the daily grind, our ashram provides the perfect sanctuary to rejuvenate your mind, body, and soul.
Self-realization, or the understanding and awareness of the true self, is perhaps one of the most important goals that all humans should strive to achieve. In order to reach that point of enlightenment, it is essential to ensure that our physical and mental well-being is in top shape, and nothing is more crucial in this regard than maintaining a healthy and nutritious diet.
To help you on your journey towards personal growth, our yoga school offers a wide range of delicious and nourishing vegetarian meals that can help boost your energy levels and enhance your overall health. We take pride in sourcing the freshest ingredients and preparing them with love and care so that you can enjoy every bite to the fullest.
We also understand that everyone has different dietary preferences and needs, and as such, we offer vegan and gluten-free options as well as special Satwik meals that are designed to promote balance and harmony. Whether you’re in the mood for a hearty salad, a spicy curry with rice, or a sweet and indulgent dessert, we’ve got you covered. So why wait? Come and discover the power of healthy eating today!
Our highly qualified and experienced team of instructors are all of Indian heritage and share an exceptional passion for yogic philosophy. Having been raised from an early age within the sacred teachings of yoga, they each possess a deep understanding of the spiritual essence behind its practice. Our instructors uphold their values of tolerance at the highest standard and thrive in adapting to the diversities of cultures and individuals. It is their pleasure to lead you to your path of self-discovery and overall well-being, sharing their wealth of knowledge and expertise with you every step of the way. Our dedicated team brings a wealth of experience and passion to their teaching, inspiring and guiding you through your own unique journey towards physical, mental, and emotional fulfillment.
If you’re searching for a tranquil and welcoming sanctuary where you can connect with your inner self through the practice of yoga in an amiable and home-like atmosphere, TAPAS Yoga is the perfect place for you. Our team comprised of experienced and dedicated yoga instructors, as well as our diligent kitchen staff, work together with utmost intent to ensure that your entire stay in our retreat center is unforgettable. At TAPAS Yoga, we firmly believe that every element of your stay with us should be infused with warmth, care, and attention, hence our harmonious blend of exceptional customer service and expert yoga instruction. Rest assured that you will be treated with nothing less than the utmost level of hospitality, making your time with us a truly magical experience.
Our ashram holds so many memories of guests who have come and stayed with us. We have always believed in providing our guests with the comfort and relaxation they deserve, making it our top priority. From the various types of accommodations, including single and couple rooms, dorms, and twin shared rooms, we have always catered to specific needs. Our cozy beds with mosquito nets, provided another layer of comfort, ensuring our guests a peaceful night’s sleep.
The best part of it all is that our ashram offers an affordable experience that everyone can enjoy. It was always our goal to provide tranquility in a serene environment that won’t break the bank. Every visit to our ashram is one that will never be forgotten, and we invite everyone to come and stay with us, reminisce about the good old days while making new memories.
Our Yoga teacher training program in Goa is one of the most comprehensive and well-structured programs available. We pride ourselves on providing an immersive experience that encompasses both theoretical and practical learning. Our courses cover a broad range of topics, including philosophy, anatomy, and the yogic diet. By engaging with these subjects, you will develop a deep understanding of your physical, mental, and spiritual self.
Our philosophy classes delve into the rich history of Yoga and explore its many traditions and approaches, while our anatomy classes provide in-depth knowledge of human physiology. Through our yogic diet classes, you will discover how ancient Yogis practiced proper nutrition and learn how to apply these practices in your own life.
Overall, our Yoga teacher training program is designed to provide you with a transformative experience that will equip you with the tools and knowledge you need to deepen your Yoga practice and share it with others.
Daily yoga alignment workshops are an integral part of developing a strong and effective yoga practice. These workshops incorporate a wide variety of yoga techniques, including sun salutations A and B, transitions and flow, back ending, hip opening, balancing, and many others. These practices help to cultivate a deeper understanding of the body and its movements, as well as improve overall flexibility and strength.
Under the guidance of skilled and experienced teachers, these workshops are designed to support students in maintaining proper posture and alignment throughout their practice. Teachers are always on hand to make adjustments or modifications as needed, ensuring that each student is able to safely and effectively progress in their practice. Whether you are a beginner or an experienced yogi, these daily alignment workshops are an excellent way to enhance your yoga journey and become more in tune with your mind, body, and spirit.
Home is a place where you should feel secure, relaxed, and at ease. It is a sanctuary from the chaos of the outside world, where you can unwind and be yourself. Therefore, it is of utmost importance to us that we prioritize the safety and security of our occupants. We know that feeling safe and comfortable in your own space is crucial for your well-being. That’s why we have taken the necessary steps to provide you with the highest level of security.
Our commitment to safety begins with 24/7 CCTV monitoring, ensuring that every corner of the space is under constant surveillance. This way, we can assure you that everything is being watched and taken care of round the clock. Moreover, we have implemented strict and limited entry access measures for any visitors or outsiders, so you can have peace of mind knowing that only authorized personnel can enter the property. Our goal is to provide you with a home that is as secure and safe as possible, giving you the freedom to focus on the things that matter most to you.