Yoga Teacher Training Course Goa

Tapas Yoga is a well-established yoga school with many years of experience and expertise across all aspects of yoga. We offer a high-quality Yoga Teacher Training Course Goa, India, that has an excellent reputation for welcoming students from all over the world. Alongside this, we also provide regular Yoga Classes in Goa India, perfect for those who are not necessarily looking to become yoga teachers but want to deepen their practice, improve their health, and enjoy the benefits of yoga in a serene, natural environment. Our yoga classes are designed for all levels—from beginners to advanced practitioners—offering a blend of asanas, meditation, and breathwork to help you achieve balance in body, mind, and spirit. 

We believe in the Sanskrit principle of “tapas,” which means discipline and dedication. We strive to create an environment that will help you improve your yoga practice and learn in a supportive atmosphere. This includes our yoga facilities, accommodations, and communal areas, which have all been specially designed to make your experience as enjoyable and fulfilling as possible. We believe that a peaceful location close to nature is essential for you to develop the focus and mindfulness needed to progress in your yoga practice. Join us at Tapas – Yoga Teacher Training Goa, India, and begin your yoga journey today! We offer a 200 Hour Yoga Teacher Training Course Goa, 300 Hour Yoga Teacher Training Course, Wellness Yoga Retreat, and Detox Yoga Retreat In Goa.

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Our Offerings

Yoga is an awe-inspiring practice that originated in India more than 5000 years ago. It was introduced to the world by amazing yogis who shared its life-changing benefits. Yoga is not just a physical exercise to shed pounds, but it is also a spiritual journey that helps you find inner peace and connect with your soul. We invite you to embark on this inspiring journey through our Yoga Classes In Goa India, where you can unlock the secrets of this ancient practice and discover your true potential. Join us and experience the incredible transformation that yoga can bring to your life – one that uplifts your mind, body, and soul.

200 Hours Teacher Training

Our 200 hours of teacher training provides a multi-style yoga practice which mainly comprises 4 main yoga styles that are Hatha yoga, Vinyasa yoga, Yin yoga, and Ashtanga yoga followed by different practices of meditation, Theoretical knowledge of yoga anatomy, yogic philosophy, and other traditional yoga practices.

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300 Hours Teacher Training

It is an intermediate and advanced level Tapas Yoga teacher training in Goa that allows you to master your body, breath, and mind. Only teachers who completed 200 YTTC are allowed to join this course.

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Yoga Retreats

Our yoga retreat in Goa is scheduled in such a way that we can cover all the aspects of the body and mind in the seven days. The retreat will help you to develop habits so you not only make it a part of your daily routine but you would enhance and enrich the practice as time grows.

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Ayurveda Wellness

Experience the healing powers of Ayurveda through personalized wellness programs.

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Yoga Holidays

Discover the ultimate yoga vacation to rejuvenate and deepen your practice amidst stunning natural settings. Choose your duration of days

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Our Story

We are an institute of Yoga Teacher Training Goa that is rooted in the ancient yogic tradition. We have extensive experience bringing students from all around the world to our acclaimed Yoga Teacher Training Course Goa. Our school’s name, Tapas, accurately captures what we hope to impart to our pupils through our instruction and learning atmosphere. The Sanskrit term “tapas” means “discipline” or “burning one’s desires.” Our Yoga Instructor Course Goa is designed to instill this principle in every aspect of training, helping students become dedicated, mindful instructors.

The instruction we offer, our respect for yoga traditions, and our welcoming of students from various traditions and lineages around the world all reflect this notion of totality and completion. In our Yoga Teacher Training Course Goa, we take great delight in offering excellent and thorough yoga instructions to help you develop your practice.
We put a lot of emphasis on creating the ideal environment for you to develop your yoga practice. Everything about our Yoga Teacher Training Course Goa, our shalas, our lodging, and our common areas has been planned to provide you the chance to learn, work together, and advance in your yoga practice. We think that the best conditions for practice and learning are those that are near to nature and situated in lovely settings. You can build the quiet and awareness necessary to advance in your yoga practice at Tapas – Yoga Instructor Course Goa, India.

India, the home of tapas yoga, is a place of joy, vigor, and energy. It is a location for personal relaxation, mindfulness, and calm. We offer a beautiful setup near the beach where you can find inspiration, grow as a practitioner, go deeper, and continue on your yoga path, making it an ideal spot for a Yoga Retreat in Goa.

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Explore Activities

01

Yoga Classes

Join our diverse yoga classes suitable for all levels, and designed to nurture the mind, body, and soul.

02

Meditation Sessions

Calm your mind and find inner peace through our guided meditation sessions in serene surroundings.

03

Ayurvedic Massage

Rejuvenate and heal with traditional Ayurvedic massages that restore balance and vitality.

Why Choose Us

An Ideal Place to Learn Yoga​

Tapas Yoga India is considered one of the best schools of Yoga Teacher Training Goa, India due to its environment and helpful team. The Tapas Yoga India team has many individuals with functional and productive qualities, making it easier for the students to learn. Why choose us! Our teachers and other staff make significant contributions to the environment by planting trees and volunteering for beach cleaning. Begin your journey to a brighter and more fulfilled life now, with Tapas Yoga!

Traditional Yoga

Welcome to our well-respected Yoga school, nestled in the heart of the stunning coastal city of Goa. We are proud to offer a highly reputed Yoga Instructor Course Goa, designed for students who aspire to become skilled yoga instructors. Our humble establishment takes immense pride in introducing our team of highly experienced and dedicated Yoga Teachers. Our faculty comprises individuals who have dedicated their entire lives to the study and practice of the Yogic way of life. Having grown up in Indian households where Yoga is deeply embedded in the culture, our teachers come with a wealth of knowledge and expertise in this ancient tradition. 

Experience our transformative Journey

We have had the privilege of shaping the lives of thousands of aspiring yoga teachers from all corners of the world. Our renowned 200-hour Yoga Teacher Training Goa, India is internationally recognized by Yoga Alliance USA, a testament to our high standards. Additionally, we offer a rejuvenating Yoga Retreat in Goa, designed to deepen your practice and enhance your well-being. Our programs are designed to incorporate the ancient teachings of the Purist Schools of Yoga.

Yoga Is a way of life

Welcome to a transformational journey that will help you discover the best version of yourself. Our MULTI-STYLES Yoga Retreat in Goa is designed to help you break free from the shackles of materialism and connect with your inner self. As you embark on this journey, you’ll be surrounded by like-minded individuals who will support and encourage you every step of the way. Whether you are here for a retreat or our Yoga Instructor Course Goa, our Gurukul-like accommodations provide a nurturing environment for you to explore the different colors of Indian culture and traditions.

Tapas Yoga The best Yoga Classes In Goa India

Are you looking for the best Yoga Classes In Goa India or a Yoga school/ Yoga Teacher Training Goa? Well, then you don’t have to search anymore because you are at the right place. Choosing a yoga school is responding to your intuition that you have found a school that will help you to step up toward your passion for yoga. If you want to teach or dig deeper into your practice, contact us now. We have the best Yoga Classes In Goa India are always available to assist you best.

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Meet Our Gurus

We extend an invitation to embark on a journey to acquire the necessary skills and knowledge to excel as a yoga teacher in Goa. Our team is composed of seasoned yoga teachers with over five years of practice experience, who are eager to impart their expertise to aspiring yoga instructors. In addition to our training programs, we also offer a Yoga Retreat in Goa, detox and yoga Retreat and health and wellness retreat designed to deepen your practice and connection to yoga. Our organization recognizes the importance of adequately equipping our students with the requisite skills to excel in the yoga industry. Our teachers possess diverse backgrounds and have been instructed by renowned teachers and masters. Our mission is to instill in you the confidence and capabilities needed to lead your students, helping them discover the benefits of yoga. We invite you to join us, and together, we can cultivate your potential and mastery of yoga and its underlying philosophy.

Arushi Negi

Founder and Yoga Instructor

Viraj Puranik

Founder and Philosophy Teacher

For all the yoga passionate , Tapas offers the best place to learn and experience about Yogic lore in its truest form.

“Perfect experience”
What a lovely time did I have in Tapas Yoga. Perfect location of Goa, located just a few meters from the beach just added the top to the overall experience. I spent 2 weeks in Tapas yoga for 100hrs yoga teacher training and it was unforgettable experience. Everyone working there is very warm and willing to help, they are great professionals. Among plenty yoga schools in Goa it is difficult to find really authentic place, that is not commercial and offers high quality education – Tapas yoga is one of them! We had a small group of 5 which allowed very personalized approach and rapid growth to each of us. I don´t think I will ever meet better teacher than Arushi, she is just amazing. Strict, demanding and great teacher who will help you grow incredibly. It is not a fancy place, but you will not care about not being in 5* hotel because the value you get in classes in unforgettable. It was intense, painful, amusing, full of emotions and definitely worth it!!!
Romana Kozakovafrom Czechia, January 2020
“worth it”
The main intuition to do this trip was to get in deeper touch with the Indian culture and the physical aspect of yoga. I always loved different kinds of workout but what makes yoga so special is, that its so holistic. its not only stretching or postures, its also building your muscles and effective alignment of your whole body. Even if you suffer from past injuries yoga can help to recover or even heal and act preventive for future ones.
its very challenging whether you are beginner or have already practiced because the asanas matches on every level. I really did go beyond my limits, but thats also the reason why I did process so much. This also involves your mental body, which gets as strong as your physical body does.
It’s a journey which is not easy all the time but very fulfilling.
there are not bad days – there’re only character building days –
Beppi Aspácherfrom Austria, October 2019

“Worth every second”
DONT HESITATE BOOKING THIS COURSE!The course was so amazingly set up- morning asana, afternoon anatomy and alignment, then evening philosophy, asana and meditation- each class benefitted the other and you have chance to practice the theory you’re learning.
Hannah Saundersfrom Sri Lanka, April 2019
and we completed it. 24 days with Tapas doing our 200 hour Yoga teaching Course. They took us on a journey and treated us like family. It was a wonderful experience, You will most definitely learn a lot!
Natasha Jordan Bushfrom United Kingdom, March 2019
“Amazing experience”
Everything from A to Z! Starting with the location, we are in the middle of the jungle cut off from any distraction and at the same time only 20 minutes walk from the beach where we spent all our Sundays 🙂 the quality and diversity of the courses, the patience and quality of teaching.
Nawal Bukharifrom India, March 2019
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