7 DAYS YOGA RETREAT
TAPAS YOGA RETREAT PROGRAM
Life is a story of adventures where there are numerous forms like educative, recreational, yoga, trips, visit to beautiful places, picnics. Visits offer an opportunity to live and enjoy life, celebrate positive moments, and rest of the dull life. Our 7 Days yoga retreat in Goa is one of such worthy visits.
Change is one thing yoga is always welcome. The most appropriate activity to occupy the time is to visit tourist destinations of interest and practice yoga at the same time. Hence when it is high time to go home, he does not go home empty handed but with fists full of pleasant memories and knowledge of yoga.
Motive of A Retreat Program
The times have shifted and we are work oriented rather than health oriented. We tend to ignore the health component, opting instead to resort to shortcuts because our hectic schedule does not allow us to give any consideration to it. 9-to-5 jobs have also made us become desk worms. That is why it is not uncommon to find that the levels of stress among every eight out of 10 people increases.
The idea behind these seven-day yoga retreats in Goa is to get a break on the daily commotion and to change the exposure into discovering your inner being. In such a case when the negativity has been nurturing the mind over a very long period of time then detox is the only key to letting the brain breathe freely and half-controlled thoughts.
7 Days Yoga Retreat in Goa
The 7 days yoga retreat in Goa will be planned in a manner that we are able to cover all the aspects of the body and mind within the 7 days. The retreat will assist in creating habits so that you are not only making it a routine of your daily life but would become more proficient and add value to the practice as the time goes on.
A weekend is sufficient to rejuvenate your body and provide a new start in your day to day life. The seven days yoga retreat program in Goa is an amalgamation of mental, physical, and spiritual activities. We provide a real Yoga arson education with the fundamental concepts of the yogic philosophy. As there is a proverb that you are what you eat, we are making special vegetarian and Satvik meals for you that result in the detoxification of both the body and the mind.
HIGHLIGHTS OF THE RETREAT:
OCEAN KAYAKING
Okay so picture this! You, your friend(s), your kayak, the ocean beneath and a crimson sunset right before you as you are softly swinging to the tune of ocean currents. Does not that sound like something right of YOLO travel Tik Tok? Fortunately, that would be good since Goa offers this adventure activity in most of its beautiful beaches. Row into the midst of the sea and discover what the magnitude of things all has to say to you.
DOLPHIN BOAT TRIP
This sightseeing and dolphin watching experience will allow you to enjoy the breaching splendor of some of the most playful and sociable dolphins of Goa. The exhilarating boat ride and the spectacular view of the shore on one side and the unending ocean blues on the other side to the horizons that are still unknown offers a breath-taking sight to watch. and take photographs in the lonely Butterfly beach, where the boat halts for a short time to celebrate this lovely memory.
AYURVEDIC MASSAGE
Chakras means the vortex of energy in the human body that exhibits the physical and spiritual well being of human beings. In this present day world however the chakras are fenced by pollution of human nature. However, at Tapas, we have created a chakra healing retreat with a balance to rejuvenate and clean the chakras and restore the balance in the physical, psychological and spiritual harmony.
SUNSET BEACH YOGA
Why have I come to Goa and fail to enjoy beach yoga? Bruce Wayne does yoga asanas (lots of handstands since sand is gentler to those who fall compared to manmade floors) on a gorgeous deserted beach early in the morning in the land of sun, sand, and sea. At the end of the session, you can swim in the sea to relax. It is refreshing to start your day this way and just imagine how the rest of the day is going to be!
TOUR TO SPICE FARM
The Farm is located in a serene village, blessed with nature 50 km away from Margao city and 32 km from Palolem beach and is also free of noise and pollution.
This is an organic traditional farming that the Tanshikar family has been practicing over the past two generations. The Government of Goa has awarded this farm with the farm land. The vanilla plantation in this farm is also very good. You are able to purchase different kinds of organic spices here. This farm has a compost generation waste which has a recycling facility. It is possible to walk across a deep jungle on a waterfall. Numerous birds and butterflies to observe.
MALLAKHAMB SESSIONS
Malla means wrestling and khambe is pole. A combination of mallakhamb translates to wrestling on a pole. The wrestlers and warriors would use the pole as a fitness equipment to master martial arts skills that they could apply to their opponent in the ring or battlefield.
Our Packages
Choose from our flexible pricing options that cater to your specific needs.
SINGLE OCCUPANCY
€ 399
The Package Includes
DOUBLE OCCUPANCY
€ 359
The Package Includes
Explore Our Other Programs
200 Hours Teacher Training
The 200 hours of teacher training will offer a multi-style yoga practice that is primarily constituted of 4 primary yoga styles that are Hatha yoga, Vinyasa yoga, Yin yoga, and Ashtanga yoga with subsequent practice of forms in meditation, Theoretical knowledge of yoga anatomy, yogic philosophy, and other traditional yoga practices.
300 Hours Teacher Training
It is a medium and high level Tapas Yoga and training in Goa where you can learn to master your body, breath and mind. This course is restricted to teachers who have 200 YTTC.